If you're a typical Chick, you're moving in 12 directions at once, and multi-tasking the whole way.  You know you need to exercise, but you don't have time in the day; plus, gyms aren't your cup of tea. 
 
Here's your answer --  a drum circle on a rooftop-deck on the hot & happenin' Southside while bringing down the sun with yoga!  Bet you haven't done that before.   This edgy way to reduce stress and create energy within yourself is called "Sunset Yoga With Thunder Drums" and promises to be an experience like no other.  Learn a brand-new Sunset Yoga Flow Sequence with X-Yoga instructor Kristen Lane, and pound away your tension as you practice hand drumming fundamentals under the guidance of Musician Extraordinaire Rich Ermlick.  Drums will be provided, or bring your own if you have one.
 
No prior experience in either yoga or drumming is required.  This is a fun yet challenging, educational yet explorational, wild yet safe environment in which to tap into the tribal goddess within you.  You'll emerge empowered, stronger, and more relaxed...we promise!
 
(Note: Weather permitting.  In case of rain we will reschedule.)
 
Thursday, June 5, 2008
7:30 to 9:30 p.m.
 
Fitness with a Twist
70 S. 21 St - Southside  between Sidney & Carson
 
Special Discount for Chicks - Receive $5 off the $35 Fee
E-mail Kristen Lane at  Kristen@x-yoga.net to register